by Carolyn | Dec 30, 2015 | Mindfulness
by Carolyn | Dec 9, 2015 | Letting Go, Mindfulness
We live in a society where more than 1 in every 4 Americans say they have a great deal of stress in their life. Stress is normal and is a necessary part of one’s daily life. Stress is a feeling that’s created when we react to particular events. It’s the...