by Carolyn | Feb 2, 2015 | Expressing Love, Learning to Communicate, Listening
February is Suicide Awareness Month and I was concerned about the staggering statistics in the rise in attempts by teenagers and young adults. Coming of age for teenagers involves shifts and changes. This transition may exhibit the emotional tug of war in loud...
by Carolyn | Mar 10, 2013 | Conflict Resolution, Couples Therapy, Creating Change, Expressing Love, Learning to Communicate, Marriage Counseling, Relationships
In part 1 of Conflict: The Pathway to Intimacy, we learned how to identify negative patterns in our relationship and what we can do have more awareness of this destructive cycle. We are reminded to take a time out to think and go within go get clarity on what is...
by Carolyn | Feb 11, 2013 | Family Therapy, Learning to Communicate, Parenting Tweens, Relationships
One of the most rewarding gifts of parenting is watching your son and/or daughter become the individual he or she is meant to be. Parents are responsible for helping them to become assertive, responsible, self-sufficient, and independent individuals. It’s equally...
by Carolyn | Sep 7, 2012 | Conflict Resolution, Couples Therapy, Emotionally Focused Therapy, Learning to Communicate, Listening, Marriage Counseling
“Inside the heart of each and every one of us there is a longing to be understood by someone who really cares. When a person is understood, he or she can put up with almost anything in the world.” – Ed Hird, Author, Speaker, Minister Couples typically come in to...
by Carolyn | Aug 15, 2012 | Couples Therapy, Expressions of Love, Learning to Communicate, Marriage Counseling, Relationships
Why is it that couples so often wind up arguing over seemingly simple matters? A small comment gets lost in translation and suddenly the tension rises until it becomes an insurmountable barrier to the relationship. “Most fights are really protests over emotional...
by Carolyn | Jun 27, 2012 | Learning to Communicate, Listening, Marriage Counseling
We live in a culture where “independence” is a desired quality of life. This Fourth of July our nation will celebrate Independence Day. A day off from our normal routines to reflect on all the benefits one receives from being “free” from the rules and obligations of a...