by Carolyn | Sep 1, 2015 | Family Therapy, Family Time, Parenting Tweens
As the new school year is upon us, so does a wave of emotions for your children: excitement, homework, and sometimes stress. Stress is a normal physical response to events that disrupts the emotional balance in the body. Most of the stress comes from the demands of...
by Carolyn | Feb 11, 2013 | Family Therapy, Learning to Communicate, Parenting Tweens, Relationships
One of the most rewarding gifts of parenting is watching your son and/or daughter become the individual he or she is meant to be. Parents are responsible for helping them to become assertive, responsible, self-sufficient, and independent individuals. It’s equally...
by Carolyn | Nov 16, 2012 | Expressing Love, Family Therapy, Family Time
With the holidays quickly approaching, how are you preparing yourself with all the demands and expectations that go with family gatherings, gifts and holiday cheer? No doubt, you want things to go well and to make the holidays as enjoyable and memorable as possible...
by Carolyn | Oct 15, 2012 | Expressions of Love, Family Therapy, Family Time, Relationships
When you think about your childhood holiday memories, what comes up for you? Did you wake up to the smell of turkey roasting in the oven Thanksgiving morning? Did your family travel during the holidays? What traditions did your family do that fill you with joy? With...
by Carolyn | Jul 27, 2012 | Creating Change, Family Therapy
Shifting Your Perception through Feelings In our last article, we listed a series of questions you could use to ask yourself about the change you wish to see in your life. In today’s article, we will talk about how important it is to shift your perception and how the...
by Carolyn | Jul 25, 2012 | Creating Change, Family Therapy
Is it Time for a Change? Are you at a point in your life where it just feels like something needs to be different? For some, they may be completely successful in their business endeavors, but, inside, something is missing. Or, maybe you are the type always trying to...
