Gratitude Generates Greater Happiness

Gratitude Generates Greater Happiness

The holiday season creates expectations for a festive and loving gathering with family and friends. Yet it’s often met with undue stress, disappointment, anxiety or depression. Maybe it’s fortuitous that Thanksgiving kicks off the season. We’re expected to be...

Working Together Strengthens Family Bonds

We’re in the middle of summer now, and you’ve likely had the children home for a good three weeks. Are you having the best summer ever? Or have you begun counting down the days to when they go back to school? In order for all of us to enjoy the summer it’s important...

Relationship Tune Up Special

Is it Time for a Relationship Check-Up? One of the great illusions of our time is that love is self-sustaining. It is not.  Love must be fed and nurtured, constantly renewed.  That demands ingenuity and consideration, but first and foremost, it demands time. –...

Keys for a Lasting Relationship

  1.Prioritize time together sharing one another’s hopes, dreams and longings. 2.Focus on the positive-5:1 Rule. Successful couples make five times as many positive statements to each negative. 3.Create bonding experiences by showing respect and consideration for...